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Village kahke Calories
Traditional sesame bakery item
CALORIES
GI
POTASSIUM
FIBER
Village kahke Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
11g
· 10%
Fat
17g
· 36%
Fiber
3.5g
Village kahke Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.1mg · 26% DV
Folate
85µg · 21% DV
B2
0.22mg · 17% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Phosphorus
135mg · 19% DV
Village kahke Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village kahke Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village kahke Contain Allergens?
Contains these allergens:
Which Diets Is Village kahke Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village kahke Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Village kahke
Village kahke — Frequently Asked Questions
How many calories are in village kahke, and what are its macros?
Village kahke provides 430 calories per 100 g. Per 100 g, it contains 11 g protein, 58 g carbs, 17 g fat, and 3.5 g fiber.
Does village kahke contain gluten or sesame, and is it diet-friendly?
Yes, village kahke contains both gluten and sesame. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.