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Very little pineapple Calories
Very small amount of fresh pineapple, low calories and sugar, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Very little pineapple Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
13.1g
· 95%
Protein
0.5g
· 4%
Fat
0.1g
· 1%
Fiber
1.4g
Very little pineapple Vitamins & Minerals
Vitamins
Vitamin C
47.8mg · 53% DV
B1
0.08mg · 7% DV
B6
0.11mg · 6% DV
Folate
18µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
12mg · 3% DV
Potassium ⭐
109mg · 3% DV
Calcium
13mg · 1% DV
Very little pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very little pineapple Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very little pineapple Contain Allergens?
No known major allergens
Which Diets Is Very little pineapple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Very little pineapple Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Foods Similar to Very little pineapple
Very little pineapple — Frequently Asked Questions
How many calories are in very little pineapple?
Very little pineapple contains 50 calories per 100 g. The same amount provides 13.1 g of carbohydrates and 1.4 g of fiber.
Is very little pineapple suitable for a diet?
Very little pineapple is compatible with vegan, vegetarian, Paleo, Mediterranean, gluten-free, and flexitarian eating patterns. It is an unprocessed fruit with a glycemic index of 59.
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Nutrition data compiled from USDA FoodData Central and scientific sources.