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Tart, refreshing grape-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
56
KCAL / 100G
Carbs
14.1g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1.2mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Verjuice syrup drink provides 56 calories per 100 g. The calorie intake changes with the portion consumed.
Verjuice syrup drink contains 14.1 g of carbohydrates per 100 g. It contains 0 g of fat per 100 g.
It contains 14.1 g of total carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
The glycemic index of verjuice syrup drink is 55. This can be useful to consider for its potential blood sugar impact.
Verjuice syrup drink has 56 calories and 14.1 g of carbohydrates per 100 g. Whether it fits a diet depends on your portion size and daily calorie and carbohydrate goals.
Verjuice syrup drink contains 0.1 g of protein per 100 g. It is not a meaningful source of protein.
Yes, verjuice syrup drink contains 0 g of fat per 100 g. It can fit a fat-free beverage choice.
Verjuice syrup drink provides 0.1 g of fiber per 100 g. This is not considered a high-fiber amount.
It is compatible with vegan, vegetarian, and gluten-free diets. It is also listed as suitable for Mediterranean, flexitarian, and Sattvik eating patterns.
Yes, verjuice syrup drink is classified as a processed beverage. Consider its nutrition values in relation to the amount you drink.
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Nutrition data compiled from USDA FoodData Central and scientific sources.