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Verjuice lemonade Calories
Tart, refreshing unripe grape lemonade
CALORIES
GI
POTASSIUM
FIBER
Verjuice lemonade Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Verjuice lemonade Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Verjuice lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Verjuice lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Verjuice lemonade Contain Allergens?
No known major allergens
Which Diets Is Verjuice lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Verjuice lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Verjuice lemonade
Verjuice lemonade — Frequently Asked Questions
How many calories are in verjuice lemonade?
Verjuice lemonade provides 45 calories per 100 g. Total calories depend on the amount you drink.
How many carbs are in verjuice lemonade?
Verjuice lemonade contains 11.2 g of carbohydrates per 100 g. Since it has no fat, most of its energy comes from carbohydrates.
Does verjuice lemonade contain protein?
Verjuice lemonade contains very little protein, with 0.1 g per 100 g. It is not a meaningful source of dietary protein.
Is verjuice lemonade fat-free?
Yes. Verjuice lemonade contains 0 g of fat per 100 g, making it compatible with eating patterns that limit fat intake.
What is the glycemic index of verjuice lemonade?
Verjuice lemonade has a glycemic index of 62. This may be relevant for people monitoring the glycemic impact of carbohydrate-containing drinks.
Can you drink verjuice lemonade on a diet?
It can fit into a diet when portions are considered, as it provides 45 calories and 11.2 g of carbohydrates per 100 g. Its glycemic index is 62, so the amount may matter for carbohydrate-focused eating plans.
Is verjuice lemonade filling?
With only 0.1 g of fiber and 0.1 g of protein per 100 g, it is unlikely to be filling on its own. It may be more satisfying alongside a balanced meal or snack.
Is verjuice lemonade vegan?
Yes, verjuice lemonade is compatible with vegan and vegetarian diets. It is also listed as suitable for pescatarian, Mediterranean, flexitarian, gluten-free, and Sattvik diets.
Is verjuice lemonade gluten-free?
Yes, verjuice lemonade is listed as gluten-free. It can be suitable for people following a gluten-free eating pattern.
Is verjuice lemonade a processed drink?
Yes, verjuice lemonade is classified as processed. Per 100 g, it contains 45 calories, 11.2 g of carbohydrates, 0.1 g of protein, 0 g of fat, and 0.1 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.