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Vegetable, olive and cheese pizza Calories
Vegetarian pizza with cheese, vegetables and olives
CALORIES
GI
POTASSIUM
FIBER
Vegetable, olive and cheese pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.4g
· 47%
Protein
11.2g
· 17%
Fat
10.6g
· 36%
Fiber
2.4g
Vegetable, olive and cheese pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B1
0.25mg · 21% DV
B2
0.24mg · 18% DV
B3
2.8mg · 18% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
620mg · 27% DV
Calcium
225mg · 23% DV
Vegetable, olive and cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable, olive and cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable, olive and cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable, olive and cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable, olive and cheese pizza Fat Profile
SATURATED
4.65g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Vegetable, olive and cheese pizza
Vegetable, olive and cheese pizza — Frequently Asked Questions
How many calories are in vegetable, olive and cheese pizza?
Vegetable, olive and cheese pizza provides 266 calories per 100 g. Your total calorie intake depends on the weight of the portion you eat.
How much protein is in vegetable, olive and cheese pizza?
This pizza contains 11.2 g of protein per 100 g. Its protein contribution is best considered alongside the serving size and total meal.
How many carbs are in vegetable, olive and cheese pizza?
Vegetable, olive and cheese pizza contains 31.4 g of carbohydrates per 100 g. The carbohydrate amount increases with a larger portion.
Is vegetable, olive and cheese pizza high in fat?
This pizza contains 10.6 g of fat per 100 g. Fat is one of the macronutrients contributing to its 266 calories per 100 g.
Does vegetable, olive and cheese pizza contain fiber?
Yes, it provides 2.4 g of fiber per 100 g. Fiber intake from the pizza will vary with the amount eaten.
What is the glycemic index of vegetable, olive and cheese pizza?
Vegetable, olive and cheese pizza has a glycemic index of 60. Its carbohydrate content is 31.4 g per 100 g, and the amount eaten also matters when considering glycemic impact.
Is vegetable, olive and cheese pizza vegetarian?
Yes, this pizza is compatible with a vegetarian diet. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
Does vegetable, olive and cheese pizza contain gluten?
Yes, this product contains gluten. It is not suitable for people with a gluten allergy or gluten-related sensitivity.
Does vegetable, olive and cheese pizza contain dairy?
Yes, this pizza contains dairy. People with a dairy allergy should avoid it.
Is vegetable, olive and cheese pizza processed food?
Yes, vegetable, olive and cheese pizza is classified as a processed food. When fitting it into your diet, consider its 266 calories, 31.4 g of carbs, and 10.6 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.