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Plant-based powdered mix with vegetables
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
233
KCAL / 100G
Carbs
26.7g
· 55%
Protein
6.7g
· 14%
Fat
6.7g
· 31%
Fiber
6.7g
Vitamins
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
B5
1.4mg · 28% DV
Biotin
8µg · 27% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Sodium
780mg · 34% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Vegan vegetable mix powder provides 233 calories per 100 g. Per 100 g, it also contains 6.67 g of protein, 26.67 g of carbohydrates, and 6.67 g of fat.
This product is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.