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Vegan protein soup powder Calories
High-protein vegan powdered soup mix
CALORIES
GI
POTASSIUM
FIBER
Vegan protein soup powder Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
30g
· 36%
Protein
35g
· 42%
Fat
8g
· 22%
Fiber
10g
Vegan protein soup powder Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
Biotin
8µg · 27% DV
B6
0.45mg · 26% DV
Minerals
Sodium
1800mg · 78% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Vegan protein soup powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan protein soup powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan protein soup powder Contain Allergens?
Contains these allergens:
Which Diets Is Vegan protein soup powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan protein soup powder Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Vegan protein soup powder
Vegan protein soup powder — Frequently Asked Questions
How many calories and how much protein are in vegan protein soup powder?
Vegan protein soup powder provides 360 calories and 35 g of protein per 100 g. It also contains 30 g of carbohydrates, 8 g of fat, and 10 g of fiber per 100 g.
Is vegan protein soup powder low glycemic and suitable for a vegan diet?
With a glycemic index of 35, it has a low glycemic index. It is suitable for vegan and vegetarian diets, but it contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.