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Vegan Franzbrötchen Calories
Cinnamon-swirled layered vegan German pastry
CALORIES
GI
POTASSIUM
FIBER
Vegan Franzbrötchen Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
52.4g
· 52%
Protein
5.8g
· 6%
Fat
18.6g
· 42%
Fiber
2.7g
Vegan Franzbrötchen Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Folate
58µg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Vegan Franzbrötchen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Franzbrötchen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Franzbrötchen Contain Allergens?
Contains these allergens:
Which Diets Is Vegan Franzbrötchen Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Franzbrötchen Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Vegan Franzbrötchen
Vegan Franzbrötchen — Frequently Asked Questions
How many calories are in Vegan Franzbrötchen?
Vegan Franzbrötchen contains 395 calories per 100 g. A 100 g serving provides 52.4 g of carbohydrates, 18.6 g of fat, and 5.8 g of protein.
Is Vegan Franzbrötchen suitable for a vegan diet, and does it contain gluten?
Vegan Franzbrötchen is suitable for vegan, vegetarian, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people with a gluten allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.