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Cocoa cake made without dairy or eggs
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
55.6g
· 56%
Protein
4.8g
· 5%
Fat
16.9g
· 39%
Fiber
3.2g
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
310mg · 13% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Vegan chocolate cake contains 389 calories per 100 g. A 100 g serving provides 55.6 g of carbohydrates, 16.9 g of fat, and 4.8 g of protein.
This cake is suitable for vegan diets and contains gluten. It is also classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.