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Vanilla Powder Calories
Natural vanilla flavor, low calorie, source of antioxidants
CALORIES
GI
POTASSIUM
FIBER
Vanilla Powder Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
12.7g
· 78%
Protein
3.3g
· 20%
Fat
0.1g
· 2%
Fiber
7.9g
Vanilla Powder Vitamins & Minerals
Vitamins
B3
0.9mg · 6% DV
B2
0.05mg · 4% DV
B5
0.1mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Calcium
168mg · 17% DV
Iron
2mg · 11% DV
Potassium ⭐
148mg · 4% DV
Magnesium
12mg · 3% DV
Vanilla Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla Powder Contain Allergens?
No known major allergens
Which Diets Is Vanilla Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla Powder Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Vanilla Powder
Vanilla Powder — Frequently Asked Questions
How many calories are in vanilla powder?
Vanilla powder contains 288 calories per 100 g. Per 100 g, it also provides 3.3 g of protein, 12.7 g of carbohydrates, and 0.1 g of fat.
Does vanilla powder raise blood sugar?
Vanilla powder has a glycemic index of 5, indicating a low glycemic impact. It is also compatible with vegan, gluten-free, and Paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.