Categories ▾Tools ▾Food Guide Compare Blog

🍨

Vanilla pistachio ice cream Calories

Sweet dairy ice cream with vanilla and pistachio

CALORIES

203kcal

58medium

POTASSIUM

214mg

FIBER

0.49g

Vanilla pistachio ice cream Nutrition Facts

Selected: 100 g

203

KCAL / 100G

Carbs

21.6g

· 42%

Protein

3.5g

· 7%

Fat

11.5g

· 51%

Fiber

0.5g

Vanilla pistachio ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.21mg · 16% DV

Vitamin A

118µg · 13% DV

0.48mg · 10% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

142mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

24mg · 6% DV

Vanilla pistachio ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla pistachio ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla pistachio ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Vanilla pistachio ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla pistachio ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Vanilla pistachio ice cream

🥒

Tzatziki

60 kcal

🧀

Cheddar Cheese

402 kcal

🧀

Tulum Cheese

370 kcal

🥛

Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

🧀

White Cheese

270 kcal

🧀

Cecil Cheese

320 kcal

Vanilla pistachio ice cream — Frequently Asked Questions

How many calories are in vanilla pistachio ice cream?

Vanilla pistachio ice cream contains 203 calories per 100 g. That serving also provides 11.5 g of fat, 21.59 g of carbohydrates, and 3.5 g of protein.

Is vanilla pistachio ice cream gluten-free and what allergens does it contain?

Vanilla pistachio ice cream is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Vanilla pistachio ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.