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Vanilla milk rice cream Calories
Milk-based vanilla rice cream dessert
CALORIES
GI
POTASSIUM
FIBER
Vanilla milk rice cream Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
20.4g
· 69%
Protein
2.8g
· 9%
Fat
2.9g
· 22%
Fiber
0.3g
Vanilla milk rice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Vanilla milk rice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla milk rice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla milk rice cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla milk rice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla milk rice cream Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vanilla milk rice cream
Vanilla milk rice cream — Frequently Asked Questions
How many calories are in vanilla milk rice cream?
Vanilla milk rice cream contains 118 calories per 100 g. A 100 g serving provides 20.4 g of carbohydrates, 2.8 g of protein, and 2.9 g of fat.
Is vanilla milk rice cream suitable for a gluten-free diet?
Yes, vanilla milk rice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.