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Vanilla matcha latte Calories
A popular beverage made with matcha green tea powder, milk, and vanilla.
CALORIES
GI
POTASSIUM
FIBER
Vanilla matcha latte Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 55%
Protein
2.1g
· 16%
Fat
1.7g
· 29%
Fiber
0.5g
Vanilla matcha latte Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
61mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Vanilla matcha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla matcha latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla matcha latte Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla matcha latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla matcha latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vanilla matcha latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.