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Vanilla latte with skim milk Calories
Espresso-based coffee drink with vanilla flavor made using skim milk
CALORIES
GI
POTASSIUM
FIBER
Vanilla latte with skim milk Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
5.6g
· 60%
Protein
3g
· 32%
Fat
0.3g
· 8%
Fiber
0g
Vanilla latte with skim milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.17mg · 13% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
115mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Vanilla latte with skim milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla latte with skim milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla latte with skim milk Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla latte with skim milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla latte with skim milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.