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Üstad Organic 100% Orange Juice Calories
Organic 100% orange juice with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Üstad Organic 100% Orange Juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.4g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
0.2g
Üstad Organic 100% Orange Juice Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
B1
0.09mg · 8% DV
Folate
30µg · 8% DV
B5
0.19mg · 4% DV
Minerals
Potassium ⭐
200mg · 6% DV
Magnesium
11mg · 3% DV
Phosphorus
17mg · 2% DV
Calcium
11mg · 1% DV
Üstad Organic 100% Orange Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Üstad Organic 100% Orange Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Üstad Organic 100% Orange Juice Contain Allergens?
No known major allergens
Which Diets Is Üstad Organic 100% Orange Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Üstad Organic 100% Orange Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Üstad Organic 100% Orange Juice
Üstad Organic 100% Orange Juice — Frequently Asked Questions
How many calories are in Üstad Organic 100% Orange Juice?
It provides 45 calories per 100 g.
How many carbohydrates are in Üstad Organic 100% Orange Juice?
There are 10.4 g of carbohydrates per 100 g.
Does Üstad Organic 100% Orange Juice contain protein?
Yes. It contains 0.7 g of protein per 100 g.
Is Üstad Organic 100% Orange Juice low in fat?
It contains 0.2 g of fat per 100 g, which is a low amount.
How much fiber is in this orange juice?
This juice contains 0.2 g of fiber per 100 g.
What is the glycemic index of Üstad Organic 100% Orange Juice?
Its glycemic index is 50.
Is Üstad Organic 100% Orange Juice vegan?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
Is Üstad Organic 100% Orange Juice gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Is Üstad Organic 100% Orange Juice suitable for a sattvic diet?
Yes, it is listed as compatible with a sattvic diet.
Is Üstad Organic 100% Orange Juice processed?
Yes, it is classified as a processed beverage. Per 100 g, it contains 45 calories, 10.4 g of carbohydrates, and 0.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.