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Unsweetened, low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
1.3g
· 71%
Protein
0.3g
· 16%
Fat
0.1g
· 13%
Fiber
0.4g
Vitamins
B2
0.02mg · 2% DV
B3
0.35mg · 2% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
75mg · 2% DV
Phosphorus
8mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
It contains 8 calories per 100g. That makes it a very low-calorie beverage option.
It is unsweetened. Per 100g, it contains 1.3g of carbohydrates.
With 8 calories, 0.1g fat, and 1.3g carbs per 100g, it can fit into a low-calorie eating plan. Based on the provided data, it is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
It provides 1.3g of carbohydrates per 100g. That is a relatively low carb amount for a beverage.
Its glycemic index is 20. This is considered a low GI value.
The listed glycemic index is 20, which is low. It also contains 1.3g of carbohydrates per 100g.
Yes, but only a small amount. It contains 0.3g of protein per 100g.
It is not completely fat-free, but it is very low in fat. It contains 0.1g of fat per 100g.
Yes. According to the provided information, it is compatible with a gluten-free diet.
No. It is classified as minimally processed according to the provided processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.