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Unsweetened Nespresso coffee with milk Calories
Unsweetened espresso-based coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Unsweetened Nespresso coffee with milk Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
2.1g
· 35%
Protein
1.5g
· 25%
Fat
1.1g
· 40%
Fiber
0g
Unsweetened Nespresso coffee with milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
56mg · 6% DV
Phosphorus
43mg · 6% DV
Iodine
4µg · 3% DV
Potassium ⭐
115mg · 3% DV
Unsweetened Nespresso coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened Nespresso coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Nespresso coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened Nespresso coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened Nespresso coffee with milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened Nespresso coffee with milk
Unsweetened Nespresso coffee with milk — Frequently Asked Questions
How many calories are in unsweetened Nespresso coffee with milk?
Unsweetened Nespresso coffee with milk contains 27 calories per 100 g. It provides 1.5 g of protein, 2.1 g of carbohydrates, and 1.1 g of fat per 100 g.
Is unsweetened Nespresso coffee with milk suitable for a low-glycemic diet?
It has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.