☕
Unsweetened instant coffee with milk powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
33
KCAL / 100G
Carbs
3.6g
· 44%
Protein
1.8g
· 22%
Fat
1.2g
· 34%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B3
0.5mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
120mg · 4% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Unsweetened Nescafe with milk powder contains 33 calories per 100 g. It provides 1.8 g of protein, 3.6 g of carbohydrates, and 1.2 g of fat per 100 g.
It has a glycemic index of 32, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.