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●Low GI

Unsweetened milk coffee Calories

No added sugar, contains calcium

CALORIES

27kcal

30low

POTASSIUM

105mg

FIBER

Unsweetened milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 38%

Protein

1.6g

· 26%

Fat

· 36%

Fiber

Unsweetened milk coffee Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Vitamin A

15µg · 2% DV

0.02mg · 2% DV

Minerals

Phosphorus

46mg · 7% DV

Calcium

57mg · 6% DV

Iodine

8µg · 5% DV

Selenium

1.5µg · 3% DV

Unsweetened milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened milk coffee Fat Profile

SATURATED

0.62g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Unsweetened milk coffee — Frequently Asked Questions

How many calories are in unsweetened milk coffee?

Unsweetened milk coffee contains 27 calories per 100 g. It provides 1.6 g of protein, 2.4 g of carbohydrates, and 1 g of fat per 100 g.

Is unsweetened milk coffee suitable for a gluten-free diet?

Unsweetened milk coffee is compatible with a gluten-free diet. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.