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Unsweetened latte with light milk Calories
Low-calorie unsweetened coffee drink
CALORIES
GI
POTASSIUM
FIBER
Unsweetened latte with light milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.5g
· 35%
Protein
1g
· 23%
Fat
0.8g
· 42%
Fiber
0g
Unsweetened latte with light milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B5
0.15mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
10mg · 2% DV
Unsweetened latte with light milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened latte with light milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened latte with light milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened latte with light milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened latte with light milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.