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Unsweetened latte coffee Calories
Milk-based coffee without added sugar; moderate calories with some protein.
CALORIES
GI
POTASSIUM
FIBER
Unsweetened latte coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3g
· 34%
Protein
2.1g
· 24%
Fat
1.6g
· 42%
Fiber
0.1g
Unsweetened latte coffee Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
79mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Unsweetened latte coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened latte coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened latte coffee Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened latte coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened latte coffee Fat Profile
SATURATED
1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened latte coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.