Categories ▾Tools ▾Food Guide Compare

🍵

●Low GI

Unsweetened Indian tea Calories

Low-calorie unsweetened spiced tea beverage

CALORIES

18kcal

15low

POTASSIUM

55mg

FIBER

0.1g

Unsweetened Indian tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 52%

Protein

0.6g

· 13%

Fat

0.7g

· 35%

Fiber

0.1g

Unsweetened Indian tea Vitamins & Minerals

Vitamins

0.04mg · 3% DV

B12

0.08µg · 3% DV

Vitamin A

8µg · 1% DV

0.01mg · 1% DV

Minerals

Phosphorus

18mg · 3% DV

Calcium

22mg · 2% DV

Magnesium

7mg · 2% DV

Potassium ⭐

55mg · 2% DV

Unsweetened Indian tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened Indian tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Indian tea Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened Indian tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Indian tea Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened Indian tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Unsweetened Indian tea — Frequently Asked Questions

How many calories are in unsweetened Indian tea?

Unsweetened Indian tea contains 18 calories per 100 g. The same amount provides 2.4 g of carbohydrates, 0.6 g of protein, and 0.7 g of fat.

Is unsweetened Indian tea low glycemic?

Unsweetened Indian tea has a glycemic index of 15, which is considered low. It contains dairy, so it may not be suitable for people with a dairy allergy.

Have another question about Unsweetened Indian tea?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.