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Unsweetened iced latte with almond milk Calories
Low-calorie, unsweetened, dairy-free coffee drink
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced latte with almond milk Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
0.8g
· 21%
Protein
0.6g
· 15%
Fat
1.1g
· 64%
Fiber
0.3g
Unsweetened iced latte with almond milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Magnesium
14mg · 3% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Unsweetened iced latte with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced latte with almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced latte with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced latte with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced latte with almond milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Unsweetened iced latte with almond milk
Unsweetened iced latte with almond milk — Frequently Asked Questions
How can I make an unsweetened almond milk iced latte taste more coffee-forward at home?
Use freshly brewed espresso, let it cool briefly, then pour it over plenty of ice with very cold almond milk. Increasing the espresso is a better way to add intensity than adding sweet syrups.
Why does almond milk sometimes separate in an iced latte?
The heat and acidity of espresso can make some almond milks split or look grainy. A barista-style almond milk, slightly cooled espresso, and slow pouring can help create a smoother drink.
Is an unsweetened almond milk iced latte a good pre-workout drink?
For people who tolerate caffeine well, it can be a convenient pre-workout option for alertness and focus. Those prone to jitters, reflux, or a racing heart may do better with a smaller serving or decaf.
Can an almond milk iced latte affect sleep if I drink it late?
It can, because caffeine may delay sleep or reduce sleep quality, even when the drink is unsweetened. If you are caffeine-sensitive, choose decaf or have it earlier in the day.
How does an almond milk latte compare with a dairy latte?
Almond milk is a useful dairy-free choice, but it usually provides less naturally occurring protein than dairy milk. If protein is a priority, compare product labels or pair the drink with a protein-containing snack.
What foods pair well with an unsweetened almond milk iced latte?
Oats, fruit, nuts, or whole-grain toast with nut butter pair well with its roasted coffee flavor. Adding a filling snack can make the drink feel more substantial than having coffee alone.
Does an unsweetened almond milk iced latte cause sugar cravings?
An unsweetened version does not contain added sugar, and it does not automatically trigger sugar cravings. Flavored almond milk, syrups, sweetened cold foam, and sauces can change that substantially.
How long does a prepared almond milk iced latte keep in the fridge?
It tastes best when consumed soon after making it, since melting ice dilutes the coffee. It can be chilled briefly in a covered container, but freshly made is preferable to storing a milk-based coffee for days.
Can I freeze an almond milk iced latte?
Freezing coffee into ice cubes works well and prevents the final drink from becoming watery. Freezing the fully mixed latte is less ideal because almond milk may separate after thawing.
Who should be careful with an unsweetened almond milk iced latte?
Anyone with a tree-nut allergy should avoid almond milk. People with caffeine sensitivity, reflux, anxiety, certain heart rhythm conditions, or pregnancy-related caffeine limits should be mindful of portion size and timing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.