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Unsweetened iced latte with 3% milk Calories
Unsweetened iced coffee drink made with 3% milk
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced latte with 3% milk Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
2.6g
· 33%
Protein
1.8g
· 23%
Fat
1.5g
· 44%
Fiber
0g
Unsweetened iced latte with 3% milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.1mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Unsweetened iced latte with 3% milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced latte with 3% milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced latte with 3% milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced latte with 3% milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced latte with 3% milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened iced latte with 3% milk
Unsweetened iced latte with 3% milk — Frequently Asked Questions
How many calories are in an unsweetened iced latte with 3% milk?
It has 33 calories per 100 g. Per 100 g, it also provides 1.8 g protein, 2.6 g carbs, and 1.5 g fat.
Is an unsweetened iced latte with 3% milk diet-friendly and low glycemic?
Its glycemic index is 30, which is considered low. It fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.