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Unsweetened iced latte (double shot) Calories
Unsweetened with double espresso shot
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced latte (double shot) Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
2.6g
· 39%
Protein
1.8g
· 27%
Fat
1g
· 34%
Fiber
0.1g
Unsweetened iced latte (double shot) Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Unsweetened iced latte (double shot) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced latte (double shot) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced latte (double shot) Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced latte (double shot) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced latte (double shot) Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened iced latte (double shot)
Unsweetened iced latte (double shot) — Frequently Asked Questions
How many calories are in an unsweetened double-shot iced latte?
An unsweetened double-shot iced latte contains 28 calories per 100 g. It provides 1.8 g of protein, 2.6 g of carbohydrates, and 1 g of fat per 100 g.
Is an unsweetened double-shot iced latte suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.