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No added sugar, very low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
7
KCAL / 100G
Carbs
0.5g
· 28%
Protein
0.4g
· 22%
Fat
0.4g
· 50%
Fiber
0g
Vitamins
B2
0.02mg · 2% DV
B3
0.31mg · 2% DV
B12
0.04µg · 2% DV
Vitamin A
4.8µg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
58mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.23g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Unsweetened hot coffee with a little milk has 7 calories per 100 g. The calorie total can vary with the amount of milk added.
It provides 0.35 g of protein per 100 g. Its small amount of protein comes from the milk.
Yes. It contains 0.52 g of carbohydrates per 100 g, making it a low-carbohydrate beverage.
Yes, it is compatible with a keto diet. It contains 0.52 g of carbohydrates per 100 g.
Its glycemic index is 5. This is considered a low glycemic index value.
With a glycemic index of 5, it has a low glycemic impact. Individual response and the actual amount of milk used may vary.
Yes, it contains 0.36 g of fat per 100 g. The fat comes from the small amount of milk.
No. It contains 0 g of fiber per 100 g, so it does not make a meaningful contribution to fiber intake.
No. It contains dairy, which is a listed allergen, so it is not suitable for people with a dairy allergy.
It is compatible with omnivore, keto, pescatarian, vegetarian, Mediterranean, flexitarian, and gluten-free diets. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.