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Unsweetened hazelnut milk coffee Calories
Unsweetened, plant-based, low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Unsweetened hazelnut milk coffee Nutrition Facts
Selected: 100 g
16
KCAL / 100G
Carbs
1.1g
· 27%
Protein
0.5g
· 12%
Fat
1.1g
· 61%
Fiber
0.3g
Unsweetened hazelnut milk coffee Vitamins & Minerals
Vitamins
B12
0.09µg · 4% DV
B3
0.55mg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.28mg · 2% DV
Minerals
Calcium
42mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
78mg · 2% DV
Unsweetened hazelnut milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened hazelnut milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened hazelnut milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened hazelnut milk coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened hazelnut milk coffee Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Unsweetened hazelnut milk coffee
Unsweetened hazelnut milk coffee — Frequently Asked Questions
Does unsweetened hazelnut milk coffee taste bitter?
Without added sugar, the roasted and bitter notes of coffee can stand out more. A milder brew, cinnamon, or unsweetened vanilla can soften the flavour without making it sweetened.
Why does hazelnut milk sometimes split in coffee?
Very hot or acidic coffee can make some plant milks separate or look grainy. Gently warming the hazelnut milk first and pouring the coffee in gradually can help.
Can hazelnut milk be steamed for lattes?
Yes, although foam volume and stability vary widely by brand. Barista-style versions are usually formulated to steam better, so check the label for added sugar if that matters to you.
Is unsweetened hazelnut milk coffee good before a workout?
For people who tolerate caffeine, coffee before exercise may support alertness and focus. Anyone prone to jitters, reflux, or a sensitive stomach should adjust the timing and serving to their tolerance.
Can hazelnut milk coffee interfere with sleep?
It can, because caffeine may delay sleep or reduce sleep quality, especially in caffeine-sensitive people. Choosing decaffeinated coffee later in the day is a useful alternative.
Is hazelnut milk coffee nutritionally the same as coffee with dairy milk?
No. Hazelnut milk and dairy milk differ in protein, minerals, and texture, so they are not direct nutritional substitutes. If calcium or vitamin fortification is important, check whether the specific hazelnut milk is fortified.
Can someone with a tree-nut allergy drink hazelnut milk coffee?
No. Hazelnut is a tree nut, so this drink should be avoided by anyone with a hazelnut or tree-nut allergy. People with severe allergies should also check for cross-contact warnings.
How should opened hazelnut milk be stored?
Once opened, keep it refrigerated and use it within the time stated on its packaging. Discard it if it develops an unusual smell, taste, or appearance.
Can hazelnut milk coffee be frozen?
It can be frozen, but the milk may separate and have a different texture after thawing. Freezing it in ice-cube trays works well for iced coffee drinks.
Does adding flavoured syrup keep hazelnut milk coffee unsweetened?
No. Regular syrups, sauces, and flavoured powders often add sugar even when the milk itself is unsweetened. Use cinnamon, unsweetened cocoa, or sugar-free flavouring if you want to preserve the unsweetened profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.