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Unsweetened filter coffee with milk Calories
Unsweetened, low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Unsweetened filter coffee with milk Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
1.5g
· 31%
Protein
1.1g
· 23%
Fat
1g
· 46%
Fiber
0g
Unsweetened filter coffee with milk Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.11µg · 5% DV
B1
0.02mg · 2% DV
B3
0.35mg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
31mg · 3% DV
Iodine
4µg · 3% DV
Potassium ⭐
96mg · 3% DV
Unsweetened filter coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened filter coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened filter coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened filter coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened filter coffee with milk Fat Profile
SATURATED
0.56g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened filter coffee with milk
Unsweetened filter coffee with milk — Frequently Asked Questions
How many calories are in unsweetened filter coffee with milk?
Unsweetened filter coffee with milk provides 19 calories per 100 g.
How much protein does unsweetened filter coffee with milk contain?
It contains 1.05 g of protein per 100 g.
Is unsweetened filter coffee with milk high in carbohydrates?
It has 1.48 g of carbohydrates per 100 g, which is a low carbohydrate amount.
Does unsweetened filter coffee with milk contain fat?
Yes. It contains 0.98 g of fat per 100 g.
Does unsweetened filter coffee with milk have fiber?
No. Based on the provided nutrition information, it contains 0 g of fiber per 100 g.
What is the glycemic index of unsweetened filter coffee with milk?
Its glycemic index is 30.
Is unsweetened filter coffee with milk low glycemic?
Yes. A glycemic index of 30 places it in the low-glycemic range.
Is unsweetened filter coffee with milk suitable for a diet?
With 19 calories per 100 g and a glycemic index of 30, it can be considered in calorie- and glycemic-conscious eating plans. Overall suitability depends on the individual's daily plan.
Is unsweetened filter coffee with milk safe for people with a dairy allergy?
No. It contains dairy, which is a listed allergen.
Which diets is unsweetened filter coffee with milk compatible with?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.