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Unsweetened coffee blend with cocoa, sesame, and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
37.4g
· 30%
Protein
14.2g
· 11%
Fat
32.1g
· 59%
Fiber
15.8g
Vitamins
Biotin
8µg · 27% DV
Vitamin E
3.2mg · 21% DV
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
265mg · 63% DV
Phosphorus
430mg · 61% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
15.2g
POLYUNSATURATED
11.1g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
It provides 485 calories per 100 g. The calories in a prepared serving depend on how many grams of the product are used.
It contains 14.2 g of protein per 100 g. This value refers to the dry product.
Yes, it contains 37.4 g of carbohydrates per 100 g. Unsweetened does not necessarily mean carbohydrate-free.
It provides 15.8 g of fiber per 100 g. Fiber is included within its total carbohydrate content.
Its glycemic index is 20. This is considered a low GI value.
It can fit into a diet with portion awareness, but it has 485 calories per 100 g. Suitability depends on your overall calorie and macronutrient targets.
Yes, it is listed as compatible with vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free eating patterns.
It is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, also check the package for cross-contact statements.
It contains tree nuts and sesame. People with tree nut or sesame allergies should avoid it.
Yes, it is classified as a processed product. Per 100 g, it contains 32.1 g of fat and 15.8 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.