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Unsweetened açaí purée Calories
Unsweetened, rich in antioxidants
CALORIES
GI
POTASSIUM
FIBER
Unsweetened açaí purée Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
4g
· 25%
Protein
1g
· 6%
Fat
5g
· 69%
Fiber
3g
Unsweetened açaí purée Vitamins & Minerals
Vitamins
Vitamin K
19µg · 16% DV
Vitamin C
9mg · 10% DV
Vitamin E
1.5mg · 10% DV
B6
0.1mg · 6% DV
Minerals
Manganese
2mg · 87% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Magnesium
18mg · 4% DV
Unsweetened açaí purée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened açaí purée Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened açaí purée Contain Allergens?
No known major allergens
Which Diets Is Unsweetened açaí purée Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened açaí purée Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Unsweetened açaí purée
Unsweetened açaí purée — Frequently Asked Questions
How many calories are in unsweetened açaí purée, and is it diet-friendly?
Unsweetened açaí purée has 70 calories per 100 g. With a glycemic index of 25 and 3 g of fiber per 100 g, it can fit many balanced eating patterns.
Is unsweetened açaí purée low carb, and what are its macros?
Per 100 g, it provides 4 g of carbs, 1 g of protein, and 5 g of fat. It also contains 3 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.