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Uno Denge Bread Calories
Balanced high-fiber bread
CALORIES
GI
POTASSIUM
FIBER
Uno Denge Bread Nutrition Facts
Selected: 100 g
247
KCAL / 100G
Carbs
43.8g
· 70%
Protein
9.5g
· 15%
Fat
4.2g
· 15%
Fiber
8.6g
Uno Denge Bread Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Sodium
430mg · 19% DV
Uno Denge Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Denge Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Denge Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Denge Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Denge Bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Uno Denge Bread
Uno Denge Bread — Frequently Asked Questions
How many calories are in Uno Denge Bread?
Uno Denge Bread contains 247 calories per 100 g. The same serving provides 9.5 g of protein, 43.8 g of carbohydrates, and 4.2 g of fat.
Is Uno Denge Bread suitable for a vegetarian diet?
Uno Denge Bread is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people with a gluten allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.