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Uno chia grissini Calories
Crunchy breadsticks with chia seeds
CALORIES
GI
POTASSIUM
FIBER
Uno chia grissini Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
66g
· 62%
Protein
11g
· 10%
Fat
13g
· 28%
Fiber
6g
Uno chia grissini Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.2mg · 26% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Phosphorus
165mg · 24% DV
Uno chia grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno chia grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno chia grissini Contain Allergens?
Contains these allergens:
Which Diets Is Uno chia grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno chia grissini Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.6g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 2.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Uno chia grissini
Uno chia grissini — Frequently Asked Questions
How many calories are in Uno chia grissini?
Uno chia grissini provides 430 calories per 100 g. A 100 g serving also contains 11 g protein, 66 g carbohydrates, 13 g fat, and 6 g fiber.
Is Uno chia grissini suitable for a vegan diet?
Uno chia grissini is suitable for vegan and vegetarian diets. It contains gluten and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.