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UNO Cheese Grissini Calories
Cheese-flavored crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
UNO Cheese Grissini Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
67g
· 61%
Protein
11g
· 10%
Fat
14g
· 29%
Fiber
3.5g
UNO Cheese Grissini Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B3
4.2mg · 26% DV
B2
0.25mg · 19% DV
Folate
72µg · 18% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Sodium
760mg · 33% DV
UNO Cheese Grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is UNO Cheese Grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does UNO Cheese Grissini Contain Allergens?
Contains these allergens:
Which Diets Is UNO Cheese Grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
UNO Cheese Grissini Fat Profile
SATURATED
4.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to UNO Cheese Grissini
UNO Cheese Grissini — Frequently Asked Questions
How many calories are in UNO Cheese Grissini?
UNO Cheese Grissini provides 445 calories per 100 g.
How much protein does UNO Cheese Grissini contain?
It contains 11 g of protein per 100 g.
Is UNO Cheese Grissini high in carbohydrates?
It contains 67 g of carbohydrates per 100 g. Carbohydrates are the most abundant macronutrient listed for this product.
How much fat is in UNO Cheese Grissini?
UNO Cheese Grissini contains 14 g of fat per 100 g.
Does UNO Cheese Grissini contain fiber?
Yes. It provides 3.5 g of fiber per 100 g.
What is the glycemic index of UNO Cheese Grissini?
The glycemic index of UNO Cheese Grissini is 70.
Is UNO Cheese Grissini suitable for people monitoring blood sugar?
It has a glycemic index of 70 and contains 67 g of carbohydrates per 100 g. These values are relevant when monitoring carbohydrate intake and glycemic impact.
Is UNO Cheese Grissini gluten-free?
No. UNO Cheese Grissini contains gluten.
Does UNO Cheese Grissini contain dairy?
Yes. Dairy is listed as an allergen in this product.
Which diets is UNO Cheese Grissini suitable for?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.