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Uluova String Cheese Calories
High-protein cheese
CALORIES
GI
POTASSIUM
FIBER
Uluova String Cheese Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
2.2g
· 3%
Protein
24.5g
· 35%
Fat
19.2g
· 62%
Fiber
0g
Uluova String Cheese Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B2
0.28mg · 22% DV
Vitamin A
180µg · 20% DV
B5
0.4mg · 8% DV
Minerals
Calcium
620mg · 62% DV
Phosphorus
430mg · 61% DV
Sodium
720mg · 31% DV
Selenium
16µg · 29% DV
Uluova String Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uluova String Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uluova String Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Uluova String Cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Uluova String Cheese Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Uluova String Cheese
Uluova String Cheese — Frequently Asked Questions
How many calories are in Uluova String Cheese?
Uluova String Cheese provides 278 calories per 100 g.
Is Uluova String Cheese high in protein?
It contains 24.5 g of protein per 100 g. Protein is one of its main macronutrients.
Does Uluova String Cheese contain carbohydrates?
Yes. It contains 2.2 g of carbohydrates per 100 g.
Is Uluova String Cheese suitable for a keto diet?
Yes, it is listed as compatible with keto and ketovore diets. It contains 2.2 g of carbohydrates per 100 g.
What is the glycemic index of Uluova String Cheese?
Its glycemic index is 0.
How much fat is in Uluova String Cheese?
Uluova String Cheese contains 19.2 g of fat per 100 g.
Does Uluova String Cheese contain fiber?
No. It contains 0 g of fiber per 100 g.
Is Uluova String Cheese gluten-free?
It is listed as compatible with a gluten-free diet.
Can people with a dairy allergy eat Uluova String Cheese?
No. Dairy is the listed allergen for this product.
Is Uluova String Cheese processed?
Yes, it is classified as a processed food. It is also listed as compatible with omnivore, pescatarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.