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Sugarfree, low-calorie, refreshing lemonade
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
1.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
“Sugar-free” generally means that sugar has not been added or that sweeteners are used instead. Check the ingredient list and sweetener declaration on the package for the most accurate product-specific information.
The sweetness in these drinks usually comes from high-intensity sweeteners. Their taste can differ from sugar, and some people notice a longer-lasting aftertaste.
It can contribute to fluid intake, but water should remain your main everyday drink. Frequently sipping acidic, flavoured drinks throughout the day may be harder on tooth enamel.
Having no sugar is helpful for reducing cavity risk, but the drink's acidity can still contribute to enamel erosion. Drinking it with a meal or in one sitting, then having water, is gentler on teeth than continual sipping.
Keep it tightly closed in the refrigerator after opening. For the best fizz and flavour, consume it soon rather than storing it for an extended period.
Freezing a sealed bottle or can is not recommended because expanding liquid may damage the container. Add ice to a glass instead if you want it colder.
It can be a refreshing drink, but it is not designed to replace the fluids and electrolytes needed after prolonged or intense exercise. Water and, when needed, an appropriate electrolyte drink are more practical choices.
The effect of sweeteners on appetite varies from person to person, and they do not reliably increase appetite in everyone. If the drink seems to trigger cravings for you, reducing how often you have it may help.
The main difference is that regular lemonade commonly gets its sweetness from added sugar, while the sugar-free version uses sweeteners. This can change the ingredient list, sweetness profile, and aftertaste.
People with reflux, gastritis, or frequent heartburn may find acidic drinks aggravate symptoms. Anyone who is sensitive to particular sweeteners should also review the label and choose based on personal tolerance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.