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●Low GI

⚡High Potassium

🌿High Fiber

Ülker· all products

Ülker Dark Chocolate with Peanuts Calories

dark chocolate, peanuts, sweet snack

CALORIES

560kcal

35low

POTASSIUM

420mg

FIBER

Ülker Dark Chocolate with Peanuts Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

46g

· 33%

Protein

· 7%

Fat

37g

· 60%

Fiber

Ülker Dark Chocolate with Peanuts Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Biotin

6µg · 20% DV

0.7mg · 14% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

240mg · 34% DV

Magnesium

120mg · 29% DV

Ülker Dark Chocolate with Peanuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Dark Chocolate with Peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Dark Chocolate with Peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Dark Chocolate with Peanuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Dark Chocolate with Peanuts Fat Profile

SATURATED

16g

MONOUNSATURATED

13g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 216.7:1

Above the ideal 4:1 (216.7:1).

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Ülker Dark Chocolate with Peanuts — Frequently Asked Questions

How many calories are in Ülker Dark Chocolate with Peanuts?

Ülker Dark Chocolate with Peanuts contains 560 calories per 100 g. Per 100 g, it also provides 37 g of fat, 46 g of carbohydrates, and 9 g of protein.

Is Ülker Dark Chocolate with Peanuts low glycemic?

It has a glycemic index of 35, which falls in the low-GI range. However, it contains 46 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Ülker Dark Chocolate with Peanuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.