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Turmeric Pasta Calories
Turmeric Pasta
CALORIES
GI
POTASSIUM
FIBER
Turmeric Pasta Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
28g
· 76%
Protein
5.5g
· 15%
Fat
1.5g
· 9%
Fiber
2.2g
Turmeric Pasta Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Turmeric Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Turmeric Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turmeric Pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Turmeric Pasta
Turmeric Pasta — Frequently Asked Questions
How many calories are in turmeric pasta?
Turmeric pasta contains 150 calories per 100 g. It also provides 28 g of carbohydrates and 5.5 g of protein per 100 g.
Is turmeric pasta low glycemic?
Turmeric pasta has a glycemic index of 50, which is in the moderate range. Per 100 g, it provides 2.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.