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☕️
Turkish coffee with cinnamon Calories
Traditional Turkish coffee with cinnamon; antioxidant, low calorie
CALORIES
GI
POTASSIUM
FIBER
Turkish coffee with cinnamon Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.6g
· 83%
Protein
0.3g
· 7%
Fat
0.2g
· 10%
Fiber
0.7g
Turkish coffee with cinnamon Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Calcium
10mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
50mg · 1% DV
Turkish coffee with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish coffee with cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with cinnamon Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turkish coffee with cinnamon
Turkish coffee with cinnamon — Frequently Asked Questions
How can you make cinnamon Turkish coffee without making it bitter?
Start with cold water in the cezve and heat it slowly over low heat; do not keep it on the heat after it rises. Use cinnamon sparingly, since too much can taste woody and astringent.
When should cinnamon be added to Turkish coffee?
Ground cinnamon can be added with the coffee and water at the beginning of brewing. For a fresher aroma with less sediment, add a very small pinch after pouring into the cup.
How does cinnamon Turkish coffee differ from plain Turkish coffee?
Cinnamon adds a warm, gently sweet-smelling spice note that can soften the coffee's roasted intensity. It may also mask some of the bean's more delicate flavors.
What goes well with cinnamon Turkish coffee?
It pairs well with nuts, dark chocolate, and fruit, especially when they are not heavily sweetened. A light yogurt- or fruit-based snack can also balance the coffee's intensity.
Is cinnamon Turkish coffee good before a workout?
People who tolerate caffeine may enjoy it some time before training. It is not a good pre-workout choice if it triggers reflux, jitters, palpitations, or stomach discomfort.
Can cinnamon Turkish coffee affect sleep?
Yes. Its caffeine may delay falling asleep or reduce sleep quality, particularly in caffeine-sensitive people. Choosing it earlier in the day is usually wiser if sleep is affected.
Does cinnamon Turkish coffee reduce sugar cravings?
Cinnamon's naturally sweet aroma may make unsweetened coffee more enjoyable for some people. It is not, however, a proven cure for sugar cravings.
Can cinnamon Turkish coffee treat high blood sugar?
No. It is not a treatment for diabetes or blood sugar disorders, and it should never replace prescribed medication, monitoring, or dietary advice.
Who should be careful with cinnamon Turkish coffee?
People with caffeine sensitivity, reflux, gastritis, anxiety, heart rhythm problems, or poorly controlled blood pressure should limit it or assess their tolerance. Those using glucose-lowering or blood-thinning medication should discuss frequent, high cinnamon intake with a clinician.
Can brewed cinnamon Turkish coffee be stored for later?
It is best consumed immediately for the freshest flavor and foam. Stored and reheated coffee tends to become more bitter and loses much of its characteristic foam.
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Nutrition data compiled from USDA FoodData Central and scientific sources.