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Turkish coffee (ground) Calories
Finely ground, aromatic coffee
CALORIES
GI
POTASSIUM
FIBER
Turkish coffee (ground) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
41g
· 49%
Protein
12.5g
· 15%
Fat
13.5g
· 36%
Fiber
12.3g
Turkish coffee (ground) Vitamins & Minerals
Vitamins
B3
10.2mg · 64% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
2000mg · 59% DV
Manganese
1mg · 43% DV
Magnesium
160mg · 38% DV
Phosphorus
170mg · 24% DV
Turkish coffee (ground) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish coffee (ground) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (ground) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (ground) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee (ground) Fat Profile
SATURATED
6.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Turkish coffee (ground)
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Nutrition data compiled from USDA FoodData Central and scientific sources.