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Turkey trotter soup with egg-lemon Calories
Traditional soup rich in collagen and protein with egg-lemon liaison
CALORIES
GI
POTASSIUM
FIBER
Turkey trotter soup with egg-lemon Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
1.8g
· 11%
Protein
7.2g
· 43%
Fat
3.4g
· 46%
Fiber
0.1g
Turkey trotter soup with egg-lemon Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B3
1.4mg · 9% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Selenium
8.5µg · 15% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Turkey trotter soup with egg-lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey trotter soup with egg-lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey trotter soup with egg-lemon Contain Allergens?
Contains these allergens:
Which Diets Is Turkey trotter soup with egg-lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey trotter soup with egg-lemon Fat Profile
SATURATED
0.95g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Turkey trotter soup with egg-lemon
Turkey trotter soup with egg-lemon — Frequently Asked Questions
How many calories are in turkey trotter soup with egg-lemon?
Turkey trotter soup with egg-lemon contains 68 calories per 100 g. A 100 g serving also provides 7.2 g of protein, 1.8 g of carbohydrates, and 3.4 g of fat.
Is turkey trotter soup with egg-lemon gluten-free and suitable for an egg allergy?
This soup is compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.