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Light, refreshing lager beer, low alcohol content
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
3g
· 91%
Protein
0.3g
· 9%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Phosphorus
10mg · 1% DV
Potassium ⭐
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No. “Ice” refers to a cold-processing method used during production, not a requirement to add ice at serving. Ice cubes can dilute the beer and make it lose carbonation faster.
Chill it thoroughly in the refrigerator to keep its flavour and refreshing character balanced. Serving it extremely cold can make some aromas and flavours less noticeable.
Once opened, beer quickly loses carbonation and aroma, so it is best finished the same day, ideally soon after opening. Refrigerating and resealing it slows the change but will not restore its original freshness.
It can be briefly chilled in a freezer only if you use a timer and monitor it. If left too long, it may freeze, leak, or crack its bottle or can, and the flavour may change.
Ice beer is made with a cold-processing step that can create a cleaner, smoother or crisper drinking profile. The exact difference depends on the brand, recipe and serving temperature.
It commonly works well with salty snacks, burgers, pizza, grilled chicken and spicy dishes. Its cool, carbonated character can help refresh the palate between rich, fatty or hot flavours.
Alcohol can work against hydration and recovery habits, so water, electrolytes and a balanced meal should come first after training. Beer is not an effective rehydration choice immediately after strenuous exercise.
Alcohol may initially feel relaxing, but it can reduce sleep quality and increase waking during the night. Limiting alcohol close to bedtime is a better approach for restful sleep.
Beer is commonly made from barley or other gluten-containing grains, and this product lists gluten as an allergen. People with coeliac disease should avoid gluten-containing beer and choose only products reliably labelled gluten-free when appropriate.
Alcohol can interact with sleeping medicines, sedatives, some pain relievers, diabetes medicines and many other treatments. Check the medicine label and ask a pharmacist or clinician if unsure, and never drink before driving.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.