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Triple-Patty Saucy Hamburger Calories
High-protein hamburger with three patties and sauce
CALORIES
GI
POTASSIUM
FIBER
Triple-Patty Saucy Hamburger Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
15.4g
· 22%
Protein
16.8g
· 24%
Fat
16.4g
· 54%
Fiber
1.1g
Triple-Patty Saucy Hamburger Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.7mg · 29% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
4mg · 36% DV
Sodium
590mg · 26% DV
Phosphorus
176mg · 25% DV
Triple-Patty Saucy Hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triple-Patty Saucy Hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triple-Patty Saucy Hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Triple-Patty Saucy Hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triple-Patty Saucy Hamburger Fat Profile
SATURATED
6.05g
MONOUNSATURATED
7.05g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 18.5:1
Above the ideal 4:1 (18.5:1).
Foods Similar to Triple-Patty Saucy Hamburger
Triple-Patty Saucy Hamburger — Frequently Asked Questions
How many calories are in a Triple-Patty Saucy Hamburger?
A Triple-Patty Saucy Hamburger provides 276 calories per 100 g.
How much protein does a Triple-Patty Saucy Hamburger have?
It contains 16.8 g of protein per 100 g.
Is a Triple-Patty Saucy Hamburger high in carbohydrates?
It has 15.4 g of carbohydrates per 100 g. The total carbohydrate intake will depend on the amount eaten.
How much fat is in a Triple-Patty Saucy Hamburger?
It contains 16.4 g of fat per 100 g.
What is the glycemic index of a Triple-Patty Saucy Hamburger?
The glycemic index of this hamburger is 58.
Does a Triple-Patty Saucy Hamburger contain fiber?
Yes, it provides 1.1 g of fiber per 100 g.
Is a Triple-Patty Saucy Hamburger suitable for a keto diet?
It is listed as compatible with a ketovore diet, but it contains 15.4 g of carbohydrates per 100 g.
Which diets is a Triple-Patty Saucy Hamburger compatible with?
It is listed as compatible with omnivore, ketovore, and flexitarian diets.
What allergens are in a Triple-Patty Saucy Hamburger?
It contains gluten, eggs, dairy, soy, sesame, and mustard.
Is a Triple-Patty Saucy Hamburger processed?
Yes, it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.