Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍅
Tomato Soup with Protein Milk Calories
Protein-rich tomato-based soup
CALORIES
GI
POTASSIUM
FIBER
Tomato Soup with Protein Milk Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
6.4g
· 44%
Protein
5.4g
· 37%
Fat
1.2g
· 19%
Fiber
1.1g
Tomato Soup with Protein Milk Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.3µg · 13% DV
Vitamin C
7.5mg · 8% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Sodium
235mg · 10% DV
Iodine
14µg · 9% DV
Tomato Soup with Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato Soup with Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato Soup with Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Tomato Soup with Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato Soup with Protein Milk Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tomato Soup with Protein Milk
Tomato Soup with Protein Milk — Frequently Asked Questions
How many calories are in tomato soup with protein milk?
It contains 55 calories per 100 grams. You can estimate a serving by adjusting that value to the amount you drink.
How much protein is in tomato soup with protein milk?
There are 5.4 grams of protein per 100 grams. That makes it a higher-protein soup option compared with many standard tomato soups.
Is tomato soup with protein milk good for a diet?
Per 100 grams, it has 55 calories, 1.2 grams of fat, and 5.4 grams of protein. Its calorie and macro profile can fit diet plans depending on portion size.
Is tomato soup with protein milk low glycemic?
Its glycemic index is 38. That indicates a relatively low glycemic impact.
Does tomato soup with protein milk keep you full?
It provides 5.4 grams of protein and 1.1 grams of fiber per 100 grams. Protein and fiber can help support satiety.
How many carbs are in tomato soup with protein milk?
It contains 6.4 grams of carbohydrates per 100 grams. That can be useful if you are tracking carb intake.
Is tomato soup with protein milk gluten-free?
Yes, it is listed as suitable for a gluten-free diet. That makes it an option for people avoiding gluten.
Is tomato soup with protein milk vegetarian?
Yes, it is suitable for vegetarians. It is also compatible with Mediterranean and flexitarian eating patterns.
Does tomato soup with protein milk contain allergens?
Yes, it contains dairy. People with a milk allergy or dairy sensitivity should take that into account.
Is tomato soup with protein milk processed?
Yes, it is classified as processed. This is especially relevant for people who monitor processing level in their food choices.
Have another question about Tomato Soup with Protein Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.