Categories ▾Tools ▾Food Guide Compare Blog

🍝

●Low GI

Tomato cream pasta without oil Calories

Oil-free pasta with creamy tomato sauce

CALORIES

137kcal

52low

POTASSIUM

128mg

FIBER

1.5g

Tomato cream pasta without oil Nutrition Facts

Selected: 100 g

137

KCAL / 100G

Carbs

23.3g

· 69%

Protein

4.6g

· 14%

Fat

2.7g

· 17%

Fiber

1.5g

Tomato cream pasta without oil Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.1mg · 8% DV

1.35mg · 8% DV

Folate

32µg · 8% DV

Minerals

Selenium

15.2µg · 28% DV

Phosphorus

82mg · 12% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Tomato cream pasta without oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato cream pasta without oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato cream pasta without oil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tomato cream pasta without oil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato cream pasta without oil Fat Profile

SATURATED

1.48g

MONOUNSATURATED

0.62g

POLYUNSATURATED

0.46g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Tomato cream pasta without oil

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Tomato cream pasta without oil — Frequently Asked Questions

How many calories are in tomato cream pasta without oil?

Tomato cream pasta without oil contains 137 calories per 100 g. It provides 4.6 g of protein, 23.3 g of carbohydrates, and 2.7 g of fat per 100 g.

Is tomato cream pasta without oil suitable for a low-glycemic diet?

Its glycemic index is 52, which is in the medium GI range. It contains 23.3 g of carbohydrates and 1.5 g of fiber per 100 g.

Have another question about Tomato cream pasta without oil?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.