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Tofifee chocolate Calories
Confection with hazelnut, caramel, nougat cream, and chocolate
CALORIES
GI
POTASSIUM
FIBER
Tofifee chocolate Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
61g
· 48%
Protein
6g
· 5%
Fat
27g
· 47%
Fiber
2.6g
Tofifee chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.14mg · 11% DV
Biotin
2.5µg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
155mg · 22% DV
Magnesium
45mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Tofifee chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tofifee chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tofifee chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tofifee chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tofifee chocolate Fat Profile
SATURATED
13.2g
MONOUNSATURATED
9.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Tofifee chocolate
Tofifee chocolate — Frequently Asked Questions
How many calories are in Tofifee chocolate?
Tofifee chocolate contains 515 calories per 100 g. It also provides 61 g of carbohydrates, 27 g of fat, and 6 g of protein per 100 g.
Is Tofifee chocolate suitable for a vegetarian diet?
Yes, Tofifee chocolate is compatible with a vegetarian diet. It is also suitable for omnivores, but it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.