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Toffee Nut Syrup Latte Calories
Sweet milk-based caffeinated coffee drink
CALORIES
GI
POTASSIUM
FIBER
Toffee Nut Syrup Latte Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.3g
· 62%
Protein
2.4g
· 15%
Fat
1.7g
· 23%
Fiber
0g
Toffee Nut Syrup Latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.13mg · 10% DV
B5
0.37mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
88mg · 9% DV
Iodine
14µg · 9% DV
Selenium
2.3µg · 4% DV
Toffee Nut Syrup Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toffee Nut Syrup Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toffee Nut Syrup Latte Contain Allergens?
Contains these allergens:
Which Diets Is Toffee Nut Syrup Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toffee Nut Syrup Latte Fat Profile
SATURATED
1.02g
MONOUNSATURATED
0.47g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Toffee Nut Syrup Latte
Toffee Nut Syrup Latte — Frequently Asked Questions
How many calories are in Toffee Nut Syrup Latte?
It contains 65 calories per 100 grams. To estimate a serving, use the amount you actually drink in grams.
Does Toffee Nut Syrup Latte have protein?
Yes, it provides 2.4 grams of protein per 100 grams. It contains some protein, but carbohydrates are higher overall.
Is Toffee Nut Syrup Latte high in carbs?
It has 10.3 grams of carbohydrates per 100 grams. That is the highest macronutrient in this drink compared with protein and fat.
How much fat is in Toffee Nut Syrup Latte?
There are 1.7 grams of fat per 100 grams. Its fat content is lower than its carbohydrate content.
Does Toffee Nut Syrup Latte contain fiber?
No, it has 0 grams of fiber per 100 grams. It should not be considered a fiber source.
What is the glycemic index of Toffee Nut Syrup Latte?
Its glycemic index is 55. Portion size still matters when considering glycemic impact.
Is Toffee Nut Syrup Latte suitable for a vegetarian diet?
Yes, it is listed as suitable for omnivore, vegetarian, gluten-free, and flexitarian diets. It is not listed as vegan.
Is Toffee Nut Syrup Latte healthy?
Per 100 grams, it provides 65 calories, 2.4 grams of protein, 10.3 grams of carbs, and 1.7 grams of fat. It is also classified as processed, which is an important factor for many shoppers.
Does Toffee Nut Syrup Latte contain allergens?
Yes, it contains dairy. People with a dairy allergy or sensitivity should avoid or check carefully.
Is Toffee Nut Syrup Latte gluten-free?
Yes, it is marked as gluten-free. That makes it compatible with a gluten-free diet based on the provided information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.