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Tiramisu-flavored cream of rice Calories
Sweetened tiramisu-flavored rice-based hot cereal mix
CALORIES
GI
POTASSIUM
FIBER
Tiramisu-flavored cream of rice Nutrition Facts
Selected: 100 g
377
KCAL / 100G
Carbs
84.1g
· 89%
Protein
7.2g
· 8%
Fat
1.6g
· 3%
Fiber
1.1g
Tiramisu-flavored cream of rice Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Tiramisu-flavored cream of rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tiramisu-flavored cream of rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tiramisu-flavored cream of rice Contain Allergens?
No known major allergens
Which Diets Is Tiramisu-flavored cream of rice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tiramisu-flavored cream of rice Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Tiramisu-flavored cream of rice
Tiramisu-flavored cream of rice — Frequently Asked Questions
How many calories are in tiramisu-flavored cream of rice?
Tiramisu-flavored cream of rice provides 377 calories per 100 g. It contains 84.1 g of carbohydrates, 7.2 g of protein, and 1.6 g of fat per 100 g.
Is tiramisu-flavored cream of rice suitable for a gluten-free diet?
Yes, tiramisu-flavored cream of rice is listed as compatible with a gluten-free diet. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.