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Low GI

Thyme lemon Calories

High in vitamin C, aromatic herbal beverage base

CALORIES

31kcal

GI

20low

POTASSIUM

135mg

FIBER

2.8g

Thyme lemon Nutrition Facts

Selected: 100 g

31

KCAL / 100G

Carbs

10.1g

· 85%

Protein

1.1g

· 9%

Fat

0.3g

· 6%

Fiber

2.8g

Thyme lemon Vitamins & Minerals

Vitamins

Vitamin C

45mg · 50% DV

Vitamin K

6µg · 5% DV

B5

0.18mg · 4% DV

B6

0.06mg · 4% DV

Minerals

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Potassium

135mg · 4% DV

Magnesium

11mg · 3% DV

Thyme lemon Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Thyme lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme lemon Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thyme lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thyme lemon Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Thyme lemon

Thyme lemon — Frequently Asked Questions

How many calories are in thyme lemon?

Thyme lemon contains 31 calories per 100 g. The same serving provides 10.1 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat.

Is thyme lemon low glycemic?

Yes, thyme lemon has a glycemic index of 20, which is considered low. It also provides 2.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.