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Sweet-and-spicy crunchy snack with plant protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
61g
· 57%
Protein
14g
· 13%
Fat
14g
· 30%
Fiber
8g
Vitamins
Folate
125µg · 31% DV
B1
0.22mg · 18% DV
B6
0.29mg · 17% DV
Vitamin E
2.4mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
650mg · 28% DV
Magnesium
112mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Thai sweet chili chickpea pops provide 430 calories per 100 g.
They contain 14 g of protein per 100 g.
They contain 61 g of carbohydrates per 100 g. Carbohydrates are one of the product's main macronutrients.
Thai sweet chili chickpea pops contain 14 g of fat per 100 g.
Yes. They provide 8 g of fiber per 100 g.
The glycemic index of Thai sweet chili chickpea pops is 55.
They are compatible with a vegan diet. They are also listed as suitable for vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
Yes. This product is listed as compatible with a gluten-free diet.
Yes. Thai sweet chili chickpea pops are classified as a processed food.
They provide 14 g of protein and 8 g of fiber per 100 g. Individual fullness can vary based on the amount eaten and the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.