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●Low GI

Butter Caper Sauce Calories

Rich, buttery sauce with a tangy, salty caper flavor

CALORIES

615kcal

5low

POTASSIUM

105mg

FIBER

1.1g

Butter Caper Sauce Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

2.4g

· 2%

Protein

0.9g

· 1%

Fat

67.5g

· 97%

Fiber

1.1g

Butter Caper Sauce Vitamins & Minerals

Vitamins

Vitamin A

650µg · 72% DV

Vitamin E

2.1mg · 14% DV

B12

0.16µg · 7% DV

Vitamin D

1.4µg · 7% DV

Minerals

Sodium

960mg · 42% DV

Iodine

18µg · 12% DV

Iron

1mg · 6% DV

Phosphorus

29mg · 4% DV

Butter Caper Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter Caper Sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter Caper Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter Caper Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter Caper Sauce Fat Profile

SATURATED

42.4g

MONOUNSATURATED

19.3g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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884 kcal

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Olive oil salad dressing

480 kcal

Butter Caper Sauce — Frequently Asked Questions

How many calories are in butter caper sauce?

Butter caper sauce provides 615 calories per 100 g. It is high in fat, with 67.5 g of fat per 100 g, so portion size can make a significant difference.

Is butter caper sauce suitable for a keto diet?

Yes, butter caper sauce is compatible with keto diets. It contains 2.4 g of carbohydrates per 100 g and has a glycemic index of 5, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.